NDURANZ NRGY UNIT GEL 45gr
- Consume 90 grams or more of carbohydrates per hour
- Stay optimally hydrated throughout your exercise
- Minimize risk of digestive issues or muscle cramps
Ingredients
Water
Maltodextrin
Fructose
Glucose syrup
Sodium chloride
Potassium citrate
Calcium citrate
Magnesium citrate
Acidity regulators (citric acid, sodium citrate)
Natural flavoring
Gelling agent (gellan gum)
Preservatives (potassium sorbate)
|
100 g |
1 serving (60 ml) |
Energy |
1276 kJ / 300 kcal | 766 kJ / 180 kcal |
Fat |
0 g | 0 g |
Of which saturates |
0 g | 0 g |
Carbohydrates |
75 g | 45 g |
Of which sugars |
39 g | 23 g |
Fiber |
0 g | 0 g |
Protein |
0 g | 0 g |
Salt |
0.84 g | 0.5 g |
Potassium | 520 mg | 260 mg (13 % RDA) |
Calcium | 100 mg | 50 mg (6.25 % RDA) |
Magnesium | 6 mg | 3 mg (0.8 % RDA) |
Consume one or two Nrgy Unit Gels per hour depending on the targeted carbohydrate intake.
During intense exercise that lasts more than two hours, endurance athletes should aim to consume up to 90 grams of carbohydrates per hour.
Before ingesting such a high intake, you should train your gut to avoid digestive issues.
To achieve a high carbohydrate intake, you can combine Nrgy Unit Gel with our other fueling products, such as Nrgy Unit Drink or Nrgy Unit Bar.